Tooth Whitening

Introduction to Tooth Whitening

Tooth Whitening in the Office

Teeth Whitening Stats

Tooth Whitening Strips Review

Tooth Whitening Mystery

Tooth Whitening Toothpaste Review

General Review Notes

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Tooth Whitening Site Map

Brushing Your Teeth Properly

If one is considering being a model yet he does not have that sculpted body of Adonis. He may still be able to achieve his goal by being a model for only a certain part of his body. He may want to be a teeth model instead, even though his teeth will be the only thing popular.

But how does one achieve that great bright smile that may look like a mirror? First one must be able to practice great oral hygiene. He may have to be very religious and learn how to properly brush his teeth and flossing.

Properly brushing one’s teeth depends on the person’s tooth position and gum condition. Because of these conditions, brushing techniques will vary from person to person and a dentist will have to be consulted on what brushing technique is best for him. But the usual brushing technique is a circular or elliptical motion. Then in that motion, brush the inside of your teeth, the outside, the tongue and the chewing surfaces in a 45 degree angle. Don’t brush your teeth in a back and forth motion because this will cause your gums to recede and makes the root surface tender as well.

The best toothbrush to effectively clean your teeth should have a lengthier and wider handle that will make it easy to grasp and a small head at least 1” by 1 ½” for easy access. It should also have softer nylon bristles that may prevent teeth to wear down. All of these characteristics are what makes a tooth brush real effective.

It is advisable to brush your teeth at lest 3-4 minutes every time. It is not the same as brushing 5 times a day but for a shorter period only. To make you enjoy you’re brushing for at lest 3-4 minutes try listening to some songs or have an egg timer. Also try to brush at work as by brushing right away may be able to remove some stuff of the teeth that will cause sugary snacks to turn into damaging acids. It will also cause potato chips which are very starchy to turn to cavity-causing sugar. So it is recommended to brush at work or school.

Here are more tips that can be able to help you and make you brush your teeth regularly. Try to put a stick-it or post-it that will remind you to brush your teeth after lunch break. After lunch break, try to brush your teeth as you may become too absorbed in work after and may forget about it. When freshening up, make brushing part of you r routine and always put your brush in a place where you won’t be too lazy to reach for it. Don’t put your tooth brush in the farthest and deepest corner of the office making it seem that you really don’t wan tot brush.

So if it seems that your teeth are slowly beyond the repair of a simple brushing. Maybe having it bleached or whitened is the answer. If it seems that it still is costly and won’t work either. Maybe influencing your younger brother to brush properly may do and just be his manager. At least by brushing properly, you may avoid early use of false teeth.